Expert Online Therapy for Anxiety, Grief, ADHD, Perfectionism and Relationship
Struggles – Serving 42 States in the U.S.
Hey There! If you’re ready to live your most kickass, aligned life with less overwhelm you are in the
right place. I’m beyond excited to welcome new clients for *online* therapy across 42 states (yep,
really!). Thanks to PSYPACT (a fancy interstate agreement for licensed psychologists), I can work
with you whether you’re constantly traveling for work or school, in the middle of a big life transition
or simply living your fabulous, ever-evolving life.
This flexibility means you don’t have to pause your healing just because your zipcode changes. You’ll
get consistent support, no matter where you are – no therapist hopping or awkward breakups
required. If you’re craving therapy that actually gets you whether you’re battling anxiety, grief,
ADHD chaos, perfectionism pressure or relationship drama – I’ve got you!
I know how overwhelming it can be to find the right therapist, but if you’ve landed here, you’re
already doing something brave. Here’s how we can work together to build the life you actually
crave (not the one you’ve just been tolerating):
While I can’t change where you started, I can provide you with the highest standard of care and
freedom to decide where you finish.
Unfulfilled Relationships: Tired of settling? We’ll identify the patterns behind the “why do I
keep attracting this?” cycle and work toward creating healthier, more fulfilling relationships—
with others and yourself.
Restless Nights: Can’t shut your brain off? We’ll create real, doable strategies to quiet racing
thoughts and help your mind wind down—so you can finally get some damn rest #sayless.
Overwhelming To-Do Lists: Drowning in pressure and self-criticism? We’ll rewrite your
relationship with productivity, swap guilt for grace, and design a more balanced path to success
(without the burnout).
Chaos and Stress: Living on the struggle bus with no brakes? I got you. We’ll build personalized
self-care rituals and practical coping tools that actually help you reset, not just “get through.”
Past Traumas: Carrying old wounds that still hurt like hell? This is a safe, compassionate space
to unpack those experiences, honor your resilience, and begin healing on your terms.
Silent Struggles: Holding it all in? You don’t have to anymore. I offer a nonjudgmental space
where you can finally say the things you’ve been bottling up and get support that actually
meets you where you’re at.
You deserve a mentally well-thy life and I am here to help you reclaim it! With a blend of empowerment, clinical expertise, and no-BS compassion, we’ll shake up the stuck parts, spot what’s not clicking, and steer you toward the next phase of becoming your absolute favorite version of yourself! Let’s GOOOOOOO already :)!
Hello there!
I’m Dr. Vincent (she/her/hers)
Licensed Clinical Psychologist
Whether this is your first time seeking out therapy or maybe this isn’t your first rodeo in therapy, finding the right therapist for you is a Big Freakin’ Deal!
Fun fact: Research has shown the #1 factor in therapy success isn’t the type of therapy you receive; it is the relationship you build with your therapist! That means feeling heard, seen, and understood as a human being matters more than any clinical buzzword and that’s exactly what I prioritize.
You deserve therapy that fits your life, not one more thing that drains your energy. That’s why I offer convenient, online therapy for individuals and couples across 42 U.S. states (thanks, PSYPACT!) with flexible online scheduling 24/7.
No commute. No waiting room anxiety. Just virtual therapy that meets you where you are—and helps you become who you want to be!
Anxiety Therapy
Break free from the grip of anxiety and finally breathe again.
Anxiety can feel like it’s hijacking your mind, your body, and your joy. I help adults navigate racing thoughts, physical tension, and spirals of overthinking so you can feel grounded, calm, and back in control of your life.
Grief Therapy
Grieve in your own way and still make space for joy.
Loss changes everything. Whether you’re grieving a person, pet, relationship, or life you thought you’d have, I offer support that honors your unique process. Together, we’ll help you carry your grief while also rediscovering peace, laughter, and connection to what matters most.
Therapy for Perfectionists
Let go of the pressure to be perfect and finally feel enough.
If you're constantly chasing achievements, terrified of failure, or measuring your worth by your productivity, you're not alone. I help high-achieving adults and perfectionists untangle from hustle culture and find new ways to feel worthy without burning out.
Relationship Therapy
Learn to show up in your relationships without losing yourself.
Whether you’re navigating conflict, communication breakdowns, or just want a deeper connection, I can help you understand your patterns and how they impact the people you love. Together, we’ll build tools to repair, reconnect, and grow individually or as a couple.
Other Challenges I Work With:
ADHD + focus struggles
Stress + Burnout
Time Management
Focus
Job Loss/Stress
Perfectionism
Irregular Sleep Cycles
Couples Communication
Self-Compassion
Anxiety
Strained Relationships
Self-Esteem/Body Image
I’m ready when you are! Let’s make this the moment you choose you
“What limiting story are you telling yourself? Maybe it’s that you’ll never find love or that you’ll never earn over a certain amount of money. Maybe it’ that you are too shy to speak in public or that you are terrible at small talk. Maybe you think you’ll never make a living doing what you love or that you are not smart enough to succeed. All of these things are stories. The difference between you and the people doing the thing that you’ve always wanted to do is the stories you tell yourselves. Changing that story is ne of the most important steps to changing your life. “
~Lovelyn Bettison
Disclaimer
Online counseling is not appropriate for all types of concerns.
If you are in crisis or experiencing suicidal thoughts, please seek immediate help.
24/7 Help is available at your fingertips: please call 1-800-273-8255 (National Suicide Prevention Lifeline) or visit them
at https://suicidepreventionlifeline.org/ and ask for help.
You may also text 'HOME' to 741741 to connect with a Crisis Counselor.
If you are experiencing an emergency, please call 911 or go to your nearest emergency room.
Life In Progress Psychological Services, PLLC does not offer emergency services.
Therapy can change your life if you let it...Let's make progress together on your terms, at your pace.
Life In Progress
Dr. Nichole Vincent, PsyD
“I’m always looking for ways to help you have the best life possible. No matter what you have been through, I believe you can still have a life worth living that is full of meaning.” ~David Kessler
SERVING ALL OF:
AL, AZ, AR, CO, CT, DC, DE, FL, GA, ID, IL, IN, KS, KY, ME, MD,
MI, MN, MO, MS, NC, ND, NE, NH, NJ, NV, OH, OK, PA, RI, SC,
SD, TN, TX, UT, VA, VT, WA, WI, WV and WY
THROUGH ONLINE COUNSELING
OFFERING EPPP COACHING & TUTORING TO ALL OF THE UNITED STATES AND CANADA.
Website Designed By Pulse Studio Co.
Photos of me displayed throughout this website were taken by Bailey Photography.