Life In
Progress
Psychological
Services
Dr. Nichole Vincent, Psy.D.
(512)-790-0183
While I reside in Texas, I’ve obtained additional accreditation to offer online therapy services across
39 U.S. states (and counting!) under the interstate agreement known as PSYPACT. This enables me to
cater to your busy lifestyle, whether you are jet-setting for work, traveling for school or just living
your fabulous life. This flexibility means you won’t need to switch therapists or deal with
interruptions in your journey to wellness—I’m here to keep the support steady, no matter where you
roam.
*Now Accepting New Clients Exclusively for Virtual, Online Sessions who are ready to work
on living their most kickass lives in the following states:
Texas, Arizona, Colorado, Delaware, District of Columbia, Georgia, Missouri,
Nebraska, New Hampshire, Nevada, Oklahoma, Utah, Pennsylvania, Virginia, Alabama,
Kentucky, Minnesota, Maryland, Illinois, Ohio, Tennessee, Florida, Maine, North
Carolina, Arkansas, New Jersey, Kansas, West Virginia, Washington, Indiana, Idaho,
Connecticut, South Carolina, Michigan, Rhode Island, Wyoming and Wisconsin *
I’m thrilled that you’re here, and congratulate you on taking a bold step towards prioritizing your mental health and choosing the best therapist to guide you! Making this decision can feel overwhelming with so many options available, but rest assured, you’re in the right place to start building the life you crave.
While I can’t change where you started, I can provide you with the highest standard of care and
freedom to decide where you finish.
You could benefit from therapy with me if:
- You find yourself unsatisfied with your relationships, consistently accepting less than what you truly desire, and feeling unsure why. Together, we’ll explore your patterns, identify underlying factors, and empower you to cultivate healthier and more fulfilling connections.
- You lie awake in bed for hours, unable to sleep due to the constant replay of the day’s events or racing worries in your brain. We’ll work collaboratively to develop effective strategies to calm your mind, promote relaxation, and improve sleep hygiene.
- You make “To-do” lists but find yourself rarely crossing everything off, leading to self-criticism and feeling like you’re not getting enough done. Let’s address this self-imposed pressure, redefine productivity, and help you cultivate self-compassion and a healthier relationship with achievement.
- Life can sometimes feel like an endless rinse-and-repeat cycle, leaving you wondering will it ever change? In therapy, we’ll explore your aspirations, identify barriers, and create a roadmap for you to navigate toward a more fulfilling and purposeful life.
- You are tirelessly working to keep your shit together, while desperately seeking an exit from the struggle bus, therapy can provide the support and guidance you need. Together, we’ll explore effective coping mechanisms, develop self-care practices, and restore your energy.
- You thought you had “taken care of” or “were past” those awful things that happened to you so long ago until everything recently came rushing back. Past traumas can resurface unexpectedly, impacting your present well-being. In therapy, we’ll create a safe and compassionate space for you to process these experiences, heal wounds, and cultivate resilience your future self will thank you for.
- You intentionally withhold sharing your personal problems, fearing burdening others. Therapy can offer a dedicated space to unload, express yourself freely, and gain valuable insights and support.
You deserve a mentally well-thy life and I am here to help you reclaim it! With an empowering and compassionate approach, I will pinpoint what isn’t working, assist you in disrupting unhelpful patterns, and guide you toward the next best steps for evolving into your favorite version of yourself.
Hello there!
I’m Dr. Vincent (she/her/hers)
Licensed Clinical Psychologist
Whether this is your first time seeking out therapy or maybe this isn’t your first rodeo in therapy, finding the right therapist for you is a Big Freakin’ Deal!
Fun fact: Did you know that numerous studies have shown the most important factor in the success of your treatment is your relationship with your therapist? Yep, it’s true! More than their training, the type of therapy they practice, or the issue that brought you to therapy, the connection you have with your therapist matters the most. Feeling heard, seen, and understood as a human being is what makes a real difference.
Now, let’s talk about your inner badass! I see that spark in you, the one that’s ready to take on the world and become your favorite version of yourself! Making that first move to schedule an appointment can be tough, but I know deep down, you have the strength and determination to do it. You’re ready to take the leap, no matter how scary it might feel.
I get that embracing mental health isn’t sexy, but taking care of yourself is! So, let’s team up! I’m here to accompany you and help you tap into your potential. Together, we’ll work towards achieving the growth and progress you crave. Get ready to unleash your badass self and let’s make some incredible strides towards your goals!
Your time is extremely valuable and therapy should never feel like another weekly obligation on your to-do list, so I’ve made it easier than ever to get started! No matter where you live, convenient, online therapy for individuals and couples is available to you, with flexible online scheduling 24/7!
Anxiety Therapy
Break free from the grips of anxiety controlling your life and achieve a sense of inner calm, connection, and confidence.
Grief Therapy
Move forward with joy, humor and peace after painful loss and discover ways to remain connected to your loved one(s).
Therapy for Perfectionists
Confront your fear of failure head on and transform your perspective on productivity and overachievement.
Other Challenges I Work With Include:
ADHD
Stress
Time Management
Focus
Job Loss/Stress
Perfectionism
Irregular Sleep Cycles
Couples Communication
Self-Compassion
Anxiety
Strained Relationships
Self-Esteem/Body Image
I’m ready when you are!
“What limiting story are you telling yourself? Maybe it’s that you’ll never find love or that you’ll never earn over a certain amount of money. Maybe it’ that you are too shy to speak in public or that you are terrible at small talk. Maybe you think you’ll never make a living doing what you love or that you are not smart enough to succeed. All of these things are stories. The difference between you and the people doing the thing that you’ve always wanted to do is the stories you tell yourselves. Changing that story is ne of the most important steps to changing your life. “
~Lovelyn Bettison
Disclaimer
Online counseling is not appropriate for all kinds of problems.
If you are in crisis or having suicidal thoughts, it’s important that you seek help immediately.
24/7 Help is available at your fingertips: please call 1-800-273-8255 (National Suicide Prevention Lifeline) or visit them
at https://suicidepreventionlifeline.org/ and ask for help.
You may also text 'HOME' to 741741 to connect with a Crisis Counselor.
If you are experiencing an emergency, please call 911 or go to your nearest emergency room.
Life In Progress Psychological Services, PLLC does not offer emergency services.
Therapy can change your life if you let it...
Life In Progress
Dr. Nichole Vincent, PsyD
“I’m always looking for ways to help you have the best life possible. No matter what you have been through, I believe you can still have a life worth living that is full of meaning.” ~David Kessler
SERVING ALL OF:
AL, AZ, AR, CO, CT, DC, DE, FL, GA, ID, IL, IN, KS, KY, ME, MD,
MI, MN, MO, NC, ND, NE, NH, NJ, NV, OH, OK, PA, RI, SC, TN,
TX, UT, VA, WA, WI, WV and WY
THROUGH ONLINE COUNSELING
OFFERING EPPP COACHING & TUTORING TO ALL OF THE UNITED STATES AND CANADA.
Website Designed By Pulse Studio Co.
Photos of me displayed throughout this website were taken by Bailey Photography.