Disclaimer

Discover a treasure trove of resources that have proven to be helpful for numerous

individuals. Dive into a collection of books and videos, including inspiring TED Talks,

covering a wide range of topics that resonate with many individuals, such as

procrastination, ADHD, body image, anxiety, trauma, mindset, and so much more. These

valuable resources provide insights, strategies, and perspectives.

You are not required to read, purchase or watch anything listed on this page

in order to engage in therapy with me.

It’s important to recognize that while self-help books and videos can offer valuable

insights and guidance, they should not be seen as a replacement for professional

treatment from licensed providers. While these resources can provide support and

inspiration, they may not address your specific needs or circumstances. Seeking

therapy or counseling with a qualified professional can provide personalized support,

a safe space for exploration, and evidence-based interventions tailored specifically to

you. A licensed provider can offer the expertise and guidance necessary to navigate

through challenges and promote lasting change. Remember, reaching out

to a licensed professional is a proactive step towards your well-being and can

provide you with the comprehensive support you deserve.

Before consuming any type of resource, I would *strongly* encourage that you engage

in your own research and self-reflection so that you can make the best-informed

decision for yourself. Please be advised that some of the resources listed on this

page contain offensive language.

Dr. Nichole Vincent and Life in Progress Psychological Services, LLC maintain a

professional stance of not endorsing or agreeing with all ideas contained within

external resources. It’s essential to approach any self-help books, videos, or other

resources with a critical mindset and personal discernment. Different resources may

present diverse perspectives, and it’s up to you to evaluate and determine what

aligns with your values, beliefs, and therapeutic goals. As a licensed professional, Dr.

Nichole Vincent and Life in Progress Psychological Services, PLLC can provide

personalized guidance and support tailored to your specific needs, ensuring that the

therapeutic approach aligns with your individual circumstances and objectives.

P.S. As I find new helpful resources, I will update them here. If you have found a

video or book extremely useful to you in your healing journey, please feel free to

share it with me and I will review it to potentially add to this growing list 🙂

Disclaimer

Online counseling is not appropriate for all kinds of problems.

If you are in crisis or having suicidal thoughts, it’s important that you seek help immediately. 

24/7 Help is available at your fingertips: please call 1-800-273-8255 (National Suicide Prevention Lifeline) or visit them

at https://suicidepreventionlifeline.org/ and ask for help.

You may also text ‘HOME’ to 741741 to connect with a Crisis Counselor. 

If you are experiencing an emergency, please call 911 or go to your nearest emergency room. 

Life In Progress Psychological Services, PLLC does not offer emergency services.

Therapy can change your life if you let it…