Therapy for people who do everything, except take care of themselves (until now).
licensed Online Therapy for Adults and couples in 43 PSYPACT participating States
If your brain is loud, your heart is tired, and life feels like a lot… you’re in the right place!
Anxiety | Grief | ADHD | Perfectionism | Relationship Challenges
Welcome!
I’m Dr. Nichole Vincent (she/her), a licensed clinical psychologist providing online therapy to adults and couples in 43 PSYPACT participating states.
All sessions are virtual, secure, and designed to fit real life.
This space is for the humans who think deeply, feel intensely, care hard, and carry more than anyone realizes.
If you’ve caught yourself whispering “WTF is even happening right now?” … welcome. You are absolutely my people!
Let’s see if we might be the next great therapy dynamic duo
Therapy that meets you exactly where you are!
If you’re craving a therapist who feels like a mix of soft space, sharp insight, and the exact blend of humor and humanity you need, you’ve found your match.
Through PSYPACT, I provide online therapy to adults in 43 participating states, so care can continue even when life or location changes.
Wherever you go, support goes with you.
It’s Me. Hi, I’m Your New Therapist. It’s Me.Dr. Nichole Vincent
(she/her)
Licensed Clinical Psychologist • Dog Mom of 3 • Late-Diagnosed ADHDer • Multi-passionate psych-preneur • Perfectionist in Recovery
Whether you found me on Google, through a friend, or because the internet finally aligned in your favor… I’m genuinely glad you’re here!
Research shows the #1 factor in therapy success is the relationship: feeling understood, supported, and truly seen.
That’s why clients choose to work with me when they want a therapist who is:
Clinically grounded
Emotionally attuned
Intuitive
Real
Warm
Deeply validating
Insight driven
I support adults with fast brains, deep feelings, big losses, and heavy expectations of themselves.
If you think a lot, feel a lot, or carry a lot, we might just work well together in therapy.
Let’s Get StartedMy Offerings
individual therapy
Individual therapy for high-functioning adults who look fine on the outside but feel anxious, stuck, or overwhelmed on the inside, often shaped by perfectionism, ADHD, or loss and a lifelong habit of carrying too much.
couples therapy
Couples therapy for partners who love each other deeply but feel stuck, disconnected, or worn down by recurring patterns and want support finding their way back to each other.
EPPP Support
Strategic EPPP support from someone who didn’t pass easily and understands what it’s like when the usual advice hasn’t worked.
Therapy that fits your life and your energy
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Your brain won’t stop thinking 10 steps ahead.
Your body is physically tense.
Your mind jumps to worst-case before your coffee’s even done brewing.I help you slow things down, understand your spirals, and build tools that actually calm your brain and help you take back control of your life.
Learn more
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If your ADHD feels like you’re on the struggle bus without brakes, I get it personally and professionally.
Together, we’ll build ADHD-friendly systems that feel realistic, flexible, and sustainable.
Learn more
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If you’re grieving someone, something, or a version of life you thought you’d have, you deserve a space that doesn’t rush your pain or minimize your love.
I sit with you in the places others avoid: the ache, the anniversaries, the anger, the numbness, the longing.
If your grief needs a place to land, you just found it.
Together we will unpack what feels heavy and rediscover peace and connection to what matters most.
Learn more
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If your worth has always been tied to being the responsible one, the capable one, the strong one, the productive one… it’s time for a new story.
You get to have ambition and rest.
Drive and boundaries.
Success and sustainability.Learn more
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Whether you’re struggling with conflict, connection, communication, or feeling like roommates instead of partners, I help couples understand their attachment styles and the habits that shape your relationship, repair the ruptures, and choose a path forward.
Sometimes that path means deeper connection.
Sometimes it means conscious uncoupling.Either way, you are supported with compassion, clarity, and zero judgment.
Learn more
My approach to therapy is grounded, collaborative, and focused on meaningful change, not just coping.
This isn’t about fixing you
It’s about supporting you being human.
You deserve a mentally well-thy life
that feels grounded and spacious
My work blends evidence-based care, deep attunement, real tools, and the exact mix of warmth, humor, and clarity your system responds to.
I help you:
Quiet the noise so you can hear yourself again
Soften the pressure you’ve been carrying for years
Make sense of your patterns instead of shaming yourself
Challenge the old stories that keep running your life
Ready to stop putting yourself last? You, courageous human, are in the right place!
Before you reach out, here’s a quick note about scope and safety: Online counseling is not appropriate for all concerns. This practice does not provide crisis or emergency services, care for active suicidality, court-ordered treatment, or higher-level/intensive services.
If you are in crisis or experiencing suicidal thoughts, please seek immediate help by calling 911, going to your nearest emergency room, calling the National Suicide Prevention Lifeline at 1-800-273-8255, or texting HOME to 74741 to connect with a Crisis Counselor.
